Given the rapid advances in phone technology, we decided to test if your iPhone could really give you the same accuracy as a GPS watch on the trails. Can you really justify that extra toy or will your phone give you the same result without blowing your budget? To be fair, your watch does have […]
GEAR
If the Shoe Fits
Picking a shoe used to be simple — if you pronate you needed a supportive shoe, if you were neutral you needed a neutral shoe, and if you didn’t pronate you needed a cushioned pair. Unfortunately, in practise things aren’t that simple, and studies have shown that picking a shoe based on foot type […]
What Type of Pole are You Looking For?
By William Nee This article originally appeared in our Jan/Feb 2014 issue. By William Nee This article originally appeared in our Jan/Feb 2014 issue. Which pole system you’ll want to get largely depends on your needs and the types of runs you tend to do. Are you a large or small athlete? Will you be […]