Pushing your body to defy gravity over prolonged periods of time can take both a heavy physical and mental toll as the uphill running forces your body to work harder with every step. Rather than ignoring steep hills just because they’re tough, I recommend you include dedicated uphill sessions in your base training to help […]
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Firefighter Wong Ho Chung Running at the XTERRA World Championships
Do you know anyone who finished the Oxfam Trailwalker last year in sub 13h, went home to get some sleep, worked for a full shift after waking, then ran a 15km race for his department, and still caught the end of OTW to cheer participants crossing the finish line? If you don’t, you’re about to! […]
TRAIL NEWS
Three-peats for McNaughton and Hong Kong 100 in star-studded awards night
Hong Kong 100 and Marie McNaughton continued their dominance of the Gone Running Hong Kong Trail Running Awards, taking out the2XU Best Race and GreenRace Female Runner of the Year awards, respectively, for the third year running. 46 years young … Read More about Three-peats for McNaughton and Hong Kong 100 in star-studded awards night
adidas INFINITE TRAILS World Championships
333 TEAMS // 3 LOOPS // 1 GOAL READY FOR THE ULTIMATE TEAM RELAY CHALLENGE? The world of competitive trail running is heading off the beaten track in June this year with the launch of a new Pro-Am race - the adidas INFINITE TRAILS World … Read More about adidas INFINITE TRAILS World Championships
UTMB 2017: the most competitive ultra in trail running history
UTMB 2017 will be the most competitive ultra in trail running history with over 150 elites runners. Kilian Jornet and Caroline Chaverot are the favourites to win the emblematic UTMB (171km). Not much can stop Jornet, not even a dislocated shoulder … Read More about UTMB 2017: the most competitive ultra in trail running history
Europe’s Jewel: The Ultra-Trail du Mont-Blanc
| Full article available [FREE] in Asia Trail magazine HERE | Ultra runners worldwide grin with glee, break into an instant sweat, immediately start daydreaming, and burn with race-day anticipation when the famed ultra-talk acronym UTMB crosses … Read More about Europe’s Jewel: The Ultra-Trail du Mont-Blanc
No Excuse, Read, Learn and Train
To meet the market needs, Asia Trail is delighted to announce that the Asia Trail Magazine shifts to ONLINE version and offers FREE subscription from now on. Read all our previous issues, please click here to follow us on ISSUU today! It only … Read More about No Excuse, Read, Learn and Train